Monday May 19, 2025

#53 - Coaching Rewards, Long-Term Vision, My #1 Supplement, & Deloads: Q&A with Cody McBroom

In this Q&A episode, Cody McBroom answers your top fitness, coaching, and business questions with real-world insight and science-backed perspective.

From the psychology of rewarding coaching clients to the one supplement Cody would take for the rest of his life, this episode is packed with practical advice, personal reflections, and expert-level breakdowns.

You’ll learn:

Whether rewarding clients improves success or hinders intrinsic motivation
Cody’s 20-year vision for Tailored Coaching Method (TCM) and whether he’ll ever stop coaching
The best post-workout meal for recovery and gains — including Greek yogurt, whey, bananas, and casein
What the research really says about deload weeks and how to apply it to your training
Cody’s #1 go-to supplement and why it stands above the rest

If you love hearing behind-the-scenes insight, coach-to-client strategies, and evidence-based fitness education, this is a must-listen.

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ASK YOUR QUESTION FOR THE NEXT Q&A EPISODE:

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THIS PODCAST’S SPONSOR: https://jockofuel.com/