Friday Apr 08, 2022

742 - Live Q&A with Brad Jensen of Key Nutrition

This podcast Q&A, I had the pleasure of sitting down with my good friend Brad Jensen, live in the studio! Brad is well known on instagram as @thesoberbodybuilder and owns Key Nutrition, an online coaching company, as well as hosts his own podcast, The Key Nutrition Podcast.

We talked shop for a few, catching up together, and then dove into some listeners' questions! Questions ranged from how new coaches can grow without getting overwhelmed, how slow a reverse diet should be (and when that may change), how coaching friends or family works (or doesn't), our tattoos, setting goals and developing your own identity, and so much more! Was a blast having one of my best friends here in the house to podcast with, so I hope you enjoy it as much as I did!

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Timestamps:

14:00 - Who has more Tattoos?

18:20 - Favorite things to do outside of fitness?

29:45 - Advice for new coaches feeling overwhelmed?

41:10 - Do you think coaches take too long to reverse diet?

49:05 - Should you or do you set your identity the same way you set goal?

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