787 - 3 Ways To Use Refeeds While Dieting (Fat Loss Tool Explained)

There are countless ways to refeed, but how should YOU refeed when dieting? This video breaks down the 3 best approaches to implementing refeeds when you’re dieting for fat loss AND provides context as to why they’re going to help your progress.

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Extra Content For You: 

How We Coach: Client Case Study Article

Top 4 Podcast Episodes:

- Nutritional Periodization

- Nutrition FAQ

- Training FAQ

- My Story

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Cody McBroom Has Also Been Featured On: Huffington Post, Bodybuilding.com, The PTDC,

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