Monday Mar 20, 2023

874 - Body Positivity or Fear of Change?

Body positivity has been a hot topic and somewhat of a “movement” for the last couple of years, but like many things in the fitness space — it’s been taken out of context amongst many circles and in some cases actually prevents people from achieving their ultimate health goals.

So in todays podcast, we dive deep into this controversial topic and try to uncover where it steers people wrong and where it’s actually a positive thing to consider.
If you love this podcast, please do us a favor and share this episode with anyone you think would like it or benefit from it. Thank you!

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