875 - Chase Chewning: Life Optimization

Chase Chewning is the host of Ever Forward Radio, which is one of the top podcasts in the space that is constantly helping people improve their life through personal development, sleep, habits, training, and more... And along his journey he's picked up A LOT of insights, habits, and practices to make his life optimal. So in today's podcast, that's exactly what we dive into!

We get REALLY deep in this one, as we cover topics such as meditation, religion, what "healthy" really means, peptides and hormones, stress overload, and so much more.

Check out Chase's podcast Ever Forward Radio and follow him on instagram @chasechewning

If you love this podcast, please do us a favor and share this episode with anyone you think would like it or benefit from it. Thank you!

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Timestamps:

(3:05) - Who is Chase Chewning

(4:10) - Turning your passion into your career

(8:10) - What allowed Chase to start being an entrepreneur.

(18:30) - Transition into entrepreneurship

(23:50) - Going all in on podcasting

(27:50) - Eliminating the outside noise

(32:50) - Practices and Routines that have helped with podcasting

(43:50) - Dismissing judgment from your life

(47:30) - Questioning things in life

(54:30) - Practices and Routines that have helped with podcasting

(1:17:25) - Where you can find Chase and all of his content

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Social Links:

Blog – http://www.tailoredcoachingmethod.com/blog

Facebook - https://www.facebook.com/tailoredcoachingmethod

Instagram -https://www.instagram.com/codymcbroom

YouTube - https://www.youtube.com/codymcbroom1

Email – info@tailoredcoachingmethod.com

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