893 - Austin Current: Exercise Execution vs. Volume/Effort

This episode of the podcast is a “debate” between Coach Austin Current and Cody McBroom! Except… let’s be honest, they’re great friends and agree upon a lot of things. 

However, there is an industry wide debate between what’s most important for muscle growth: exercise execution or training volume and effort?

So we dive deep into this topic, debate a bit and hash out what ACTUALLY matters most and why. 

You can find all Austin has to offer at:

https://coachaustincurrent.com

—

🗣️If you love this podcast – please do us a favor and share this episode with anyone you think would like to listen, too! And don’t forget to leave a rating and review!

—

🚀1-ON-1 COACHING: https://tcm.pages.ontraport.net/coaching-podcast  

📲TRAINING PROGRAMS/APP: http://www.thetailoredtrainer.com/

👕APPAREL: https://www.tailoredlifeapparel.co/ (Use CODY10 for 10% off)

🎙️TAILORED TRANSFORMATIONS PODCAST: Listen on Spotify

📖FREE ARTICLES: https://tailoredcoachingmethod.com/blog 

💾FREE GUIDES: https://tailoredcoachingmethod.com/guides

🏋️GYM EQUIPMENT: https://giantlifting.com/#TCM (Use TCM10 for 10% off)

💊SUPPLEMENTS: www.1stphorm.com/tailoredcoachingmethod

💸CODY’S AMAZON FAVORITES: https://a.co/63jrW2X 

—

⌚TIMESTAMPS:

(1:35) - Who is Austin Current

(8:25) - Effort vs Technique

(35:15) - Prioritizing Exercis e Selection vs Execution

(41:50) - Going To Failure

(53:00) - Stretch Portion Of Movement

(1:04:25) - Where You Can Find Austin And All Of His Content.

—

📲CONNECT WITH US:

IG -https://www.instagram.com/codymcbroom

YOUTUBE CHANNEL - https://www.youtube.com/codymcbroom1

INQUIRIES – info@tailoredcoachingmethod.com