Choose Hard with Cody McBroom
Unfiltered Conversations That Provide Unbreakable Strategies & Create Undeniable Results • Helping You Build Your Body & Develop Your Mind. The Host, Cody McBroom, is a Father, Husband, Speaker, Online-Coach, and The Founder/CEO of Tailored Coaching Method, a Multi 7-Figure Online Fitness and Nutrition Coaching Company Who Has Helped THOUSANDS of Individuals Around The Globe Lose Fat, Build Muscle, and Transform Their Minds.
Listen on:
Episodes
Thursday Nov 07, 2024
Thursday Nov 07, 2024
In this conversation, Cody McBroom interviews Yuri Elkaim, a health and business coach, who shares his journey from becoming a professional soccer player to a being a full-time entrepreneur in the health and nutrition space. Yuri discusses the pivotal moments in his life, including his battle with alopecia and how it led him to discover the importance of nutrition and health. He emphasizes the need for trust in the coaching industry and the evolution of business practices in the coaching space. The conversation also touches on mindset, the significance of personal experiences, and the changing landscape of coaching and health entrepreneurship. In this conversation, Yuri Elkaim discusses the changing landscape of coaching, emphasizing the importance of accountability and community in a saturated market. He highlights the need for authenticity in content creation, noting that meaningful engagement often trumps vanity metrics. The discussion also delves into the critical role of trust in business, presenting a formula for building trust that includes goodwill, time, proximity, and reducing uncertainty. Yuri concludes by encouraging listeners to focus on creating value and making hard choices for personal and professional growth.
Where to find Yuri:
- instagram: @healthpreneur
- YouTube: https://www.youtube.com/healthpreneur
TIMESTAMPS:
(00:00) Introduction to Yuri Elkaim's Journey
(02:55) The Transformation Through Health and Nutrition
(05:50) Building Healthpreneur: A Mission to Empower Coaches
(08:59) The Importance of Trust in Coaching
(12:00) Mindset: Adopting a Positive Perspective
(14:54) Understanding Alopecia and Autoimmune Conditions
(17:56) The Evolution of Business in the Coaching Industry
(23:42) The Evolving Coaching Landscape
(29:11) The Importance of Authenticity in Content Creation
(35:37) Building Trust in a Skeptical Market
(46:11) Connecting with the Audience: Where to Find More
---
🚀1-ON-1 COACHING: https://www.tailored-coaching.com/apply-podcast
👥 TAILORED COACHING COLLECTIVE (OUR COMMUNITY): http://www.tailored-coaching.com/tailored-collective
📲 GET A 7-DAY FREE TRIAL TO MY TRAINING APP: http://www.thetailoredtrainer.com/
💬 IG BROADCAST CHANNEL: https://ig.me/j/AbYMRlftdPtaijS5/
🛒 MERCH SHOP:
www.tailoredcoachingmethod.shop
💊 SUPPLEMENTS – Transparent Labs, Discount Code: TAILORED
https://athlete.transparentlabs.com/cody1lx
---
🎙️TAILORED TRANSFORMATIONS PODCAST:
- SPOTIFY: https://bit.ly/tlrd-transformations-spotify
- APPLE PODCASTS:https://apple.co/
![#10 - [Q&A] The ”Macro-Fasting” Scam, Learning To Love The Process, Spot-Reduction, and More...](https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog20121704/2ced5993f74c1b0e8018b49f0fcfeccc_300x300.png){kind=logo}
Monday Nov 04, 2024
Monday Nov 04, 2024
In this episode, we have Cody McBroom (host) and Brandon Clarke (producer/videographer) on together for a Q&A Podcast! Being that Brandon is a Tailored Coaching Method Client, who is down 100lbs and still climbing towards his ultimate goal weight, he takes the mic and brings a handful of training and nutrition questions that have been on his mind! Each question is relatable to our listener and client demographic, and stirs up a mixture of great conversations.
———
QUESTIONS:
- Does the typical person over-complicate dieting?
- What is "Macro-fasting" and is a worthwhile approach for fat loss?
- Is there any possible way to spot-reduce body fat?
- How does one find more joy in the process instead of only focusing on the outcome?
---
🚀1-ON-1 COACHING: https://www.tailored-coaching.com/apply-podcast
👥 TAILORED COACHING COLLECTIVE (OUR COMMUNITY): http://www.tailored-coaching.com/tailored-collective
📲 GET A 7-DAY FREE TRIAL TO MY TRAINING APP: http://www.thetailoredtrainer.com/
💬 IG BROADCAST CHANNEL: https://ig.me/j/AbYMRlftdPtaijS5/
🛒 MERCH SHOP:
www.tailoredcoachingmethod.shop
💊 SUPPLEMENTS – Transparent Labs, Discount Code: TAILORED
https://athlete.transparentlabs.com/cody1lx
---
🎙️TAILORED TRANSFORMATIONS PODCAST:
- SPOTIFY: https://bit.ly/tlrd-transformations-spotify
- APPLE PODCASTS:https://apple.co/3GPlDxG
📖 FREE ARTICLES: https://tailoredcoachingmethod.com/blog
💾 FREE GUIDES: https://tailoredcoachingmethod.com/guides
📚CODY’S BOOK RECOMMENDATIONS: https://www.amazon.com/hz/wishlist/ls/3UF6CPC1LKGW?ref_=wl_share
---
📲 CONNECT WITH ME:
IG -https://www.instagram.com/codymcbroom
YOUTUBE - https://www.youtube.com/codymcbroom1
INQUIRIES – info@tailoredcoachingmethod.com <
Monday Oct 28, 2024
Monday Oct 28, 2024
In this episode of The Choose Hard Podcast, you're going to learn exactly what REAL core values are, what they mean, why they're so important, and exactly how to set your own, so that you can live by standards that propel you in life.
---
🚀1-ON-1 COACHING: https://www.tailored-coaching.com/apply-podcast
👥 TAILORED COACHING COLLECTIVE (OUR COMMUNITY): http://www.tailored-coaching.com/tailored-collective
📲 GET A 7-DAY FREE TRIAL TO MY TRAINING APP: http://www.thetailoredtrainer.com/
💬 IG BROADCAST CHANNEL: https://ig.me/j/AbYMRlftdPtaijS5/
🛒 MERCH SHOP:
www.tailoredcoachingmethod.shop
💊 SUPPLEMENTS – Transparent Labs, Discount Code: TAILORED
https://athlete.transparentlabs.com/cody1lx
---
🎙️TAILORED TRANSFORMATIONS PODCAST:
- SPOTIFY: https://bit.ly/tlrd-transformations-spotify
- APPLE PODCASTS:https://apple.co/3GPlDxG
📖 FREE ARTICLES: https://tailoredcoachingmethod.com/blog
💾 FREE GUIDES: https://tailoredcoachingmethod.com/guides
📚CODY’S BOOK RECOMMENDATIONS: https://www.amazon.com/hz/wishlist/ls/3UF6CPC1LKGW?ref_=wl_share
---
📲 CONNECT WITH ME:
IG -https://www.instagram.com/codymcbroom
YOUTUBE - https://www.youtube.com/codymcbroom1
INQUIRIES – info@tailoredcoachingmethod.com
Thursday Oct 24, 2024
Thursday Oct 24, 2024
Ryan Matt Reynolds is on a mission to help strength coaches and personal trainers provide a coaching service that is driven by so much value, that Ai softwares can never replace what they do and who they are to their clients. Which, you know if you're a regular listener of the show, is a shared mission of, Choose Hard Podcast Host, Cody McBroom.
With over 25 years of experience in strength sports and coaching, Matt has an impressive resume and all credibility needed to speak on the topic covered today! He founded STRONG Gym in 2008 (one of the largest private strength gyms in the entire country), was both a professional powerlifter and strongman competitor (being titled as the strongest man in multiple states), has founded multiple 7-figure businesses in the fitness industry, such as Turnkey Coach and Barbell Logic Online Coaching, and so much more...
Whether you're a strength coach or athlete, you're in for a treat with this episode of the Choose Hard Podcast!
Follow Matt, pre-order his upcoming book, and check out everything else he has to offer, at the following links:
Personal Website - https://ryanmattreynolds.com/
Book Pre-Sale - https://ryanmattreynolds.com/presale/
Barbell Logic Website - https://barbell-logic.com/
Instagram - https://www.instagram.com/ReynoldsStrong/
Twitter - https://x.com/ReynoldsStrong
---
🚀1-ON-1 COACHING: https://www.tailored-coaching.com/apply-podcast
👥 TAILORED COACHING COLLECTIVE (OUR COMMUNITY): http://www.tailored-coaching.com/tailored-collective
📲 GET A 7-DAY FREE TRIAL TO MY TRAINING APP: http://www.thetailoredtrainer.com/
💬 IG BROADCAST CHANNEL: https://ig.me/j/AbYMRlftdPtaijS5/
🛒 MERCH SHOP:
www.tailoredcoachingmethod.shop
TIMESTAMPS:
(00:00) Introduction to Coaching and Shared Values
(03:12) Matt Reynolds' Journey into Strength Sports
(06:03) Transitioning from In-Person to Online Coaching
(08:50) The Importance of Technique in Strength Training
(11:54) The Value of In-Person Coaching Experience
(14:53) The Evolution of Online Coaching Models
(18:12) The Role of AI in Coaching
(21:00) Building Relationships in Coaching
(24:07) Understanding Individualized Programming vs. Templates
(27:03) The Importance of Trust and Integrity in Coaching
(30:08) Matt Reynolds' Vision and Mission
(32:58) The Launch of 'Undoing Urgency' Book
(36:12) Final Thoughts and Resources
---
🎙️TAILORED TRANSFORMATIONS PODCAST:
- SPOTIFY: https://bit.ly/tlrd-transformations-spotify
Monday Oct 21, 2024
Monday Oct 21, 2024
After 10 weeks of training, Cody ran his first half marathon and blew his goal time for the race out of the water! So in this episode of the Choose Hard Podcast our host, Cody McBroom, is going to share the results of his race, exactly how he trained leading into the race, and everything he's going to do differently next time he competes in an endurance event -- with all the details so that you can apply what he's learned into your own training, too!
[Watch our YouTube video of the race day and recap, here]
---
🚀1-ON-1 COACHING: https://www.tailored-coaching.com/apply-podcast
👥 TAILORED COACHING COLLECTIVE (OUR COMMUNITY): http://www.tailored-coaching.com/tailored-collective
📲 GET A 7-DAY FREE TRIAL TO MY TRAINING APP: http://www.thetailoredtrainer.com/
💬 IG BROADCAST CHANNEL: https://ig.me/j/AbYMRlftdPtaijS5/
🛒 MERCH SHOP:
www.tailoredcoachingmethod.shop
💊 SUPPLEMENTS – Transparent Labs, Discount Code: TAILORED
https://athlete.transparentlabs.com/cody1lx
---
🎙️TAILORED TRANSFORMATIONS PODCAST:
- SPOTIFY: https://bit.ly/tlrd-transformations-spotify
- APPLE PODCASTS:https://apple.co/3GPlDxG
📖 FREE ARTICLES: https://tailoredcoachingmethod.com/blog
💾 FREE GUIDES: https://tailoredcoachingmethod.com/guides
📚CODY’S BOOK RECOMMENDATIONS: https://www.amazon.com/hz/wishlist/ls/3UF6CPC1LKGW?ref_=wl_share
---
📲 CONNECT WITH ME:
IG -https://www.instagram.com/codymcbroom
YOUTUBE - https://www.youtube.com/codymcbroom1
INQUIRIES – info@tailoredcoachingmethod.com
![#6 - [Research Review] Psychological Impact Of Cheat Meals, Best Training For Fat Loss, Exercise Variations, and Health vs. Performance](https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog20121704/b1d273f5bc2af131b7bfc0c838fd8d04_300x300.png){kind=logo}
Monday Oct 14, 2024
Monday Oct 14, 2024
This podcast is a research review episode! Our host, Cody McBroom, dives into 4 recent studies ranging from the best training splits for fat loss to the psychology of cheat meals.
It's a science-packed episode, so grab your pad and pen because you'll want to take notes!
All of the studies have also been covered on MASS Research Review, which is our recommended subscription for research articles: https://www.massmember.com
---
STUDIES COVERED:
- STUDY #1: Full Body Split Produces Greater Fat Loss Results (Supportive Article Written by Cody McBroom)
- STUDY #2: Exercise Variety For Hypertrophy
- STUDY #3: Health vs or and Performance?
- STUDY #4: Psychology of Refeeds and Cheat Meals
---
🚀1-ON-1 COACHING: https://www.tailored-coaching.com/apply-podcast
👥 TAILORED COACHING COLLECTIVE (OUR COMMUNITY): http://www.tailored-coaching.com/tailored-collective
📲 GET A 7-DAY FREE TRIAL TO MY TRAINING APP: http://www.thetailoredtrainer.com/
💬 IG BROADCAST CHANNEL: https://ig.me/j/AbYMRlftdPtaijS5/
🛒 MERCH SHOP:
www.tailoredcoachingmethod.shop
💊 SUPPLEMENTS – Transparent Labs, Discount Code: TAILORED
https://athlete.transparentlabs.com/cody1lx
---
🎙️TAILORED TRANSFORMATIONS PODCAST:
- SPOTIFY: https://bit.ly/tlrd-transformations-spotify
- APPLE PODCASTS:https://apple.co/3GPlDxG
📖 FREE ARTICLES: https://tailoredcoachingmethod.com/blog
💾 FREE GUIDES: https://tailoredcoachingmethod.com/guides
📚CODY’S BOOK RECOMMENDATIONS: https://www.amazon.com/hz/wishlist/ls/3UF6CPC1LKGW?ref_=wl_share
---
📲 CONNECT WITH ME:
IG -https://www.instagram.com/codymcbroom
YOUTUBE - https://www.youtube.com/codymcbroom1
INQUIRIES – info@tailoredcoachingmethod.com
Monday Oct 07, 2024
Monday Oct 07, 2024
Director of Coaching at Tailored Coaching Method, Arielle DeYampert, is back on the podcast and live in the studio with Cody McBroom!
This is a discussion SOLELY focused on helping you create balance in your life, while still chasing your fitness goals, and throughout the episode you're going to learn what "balance" means in your life (to you), how to create that balance in your life, and specific personal stories told of their own lives, as well as the clients they've coached through this, to provide practical examples for you to go and apply the lessons learned throughout the episode, immediately.
THINGS MENTIONED:
- Tailored Coaching Collective
- Client Molly's Podcast on Tailored Transformation
- 1-On-1 Coaching
- Follow Arielle on IG
- Follow Cody on IG
---
🚀1-ON-1 COACHING: https://www.tailored-coaching.com/apply-podcast
👥 TAILORED COACHING COLLECTIVE (OUR COMMUNITY): http://www.tailored-coaching.com/tailored-collective
📲GET A 7-DAY FREE TRIAL TO MY TRAINING APP: http://www.thetailoredtrainer.com/
💬 IG BROADCAST CHANNEL: https://ig.me/j/AbYMRlftdPtaijS5/
🛒 MERCH SHOP:
www.tailoredcoachingmethod.shop
💊SUPPLEMENTS – Transparent Labs, Discount Code: TAILORED
https://athlete.transparentlabs.com/cody1lx
---
🎙️TAILORED TRANSFORMATIONS PODCAST:
- SPOTIFY: https://bit.ly/tlrd-transformations-spotify
- APPLE PODCASTS:https://apple.co/3GPlDxG
📖FREE ARTICLES: https://tailoredcoachingmethod.com/blog
💾FREE GUIDES: https://tailoredcoachingmethod.com/guides
📚CODY’S BOOK RECOMMENDATIONS: https://www.amazon.com/hz/wishlist/ls/3UF6CPC1LKGW?ref_=wl_share
---
📲CONNECT WITH ME:
IG -https://www.instagram.com/codymcbroom
YOUTUBE CHANNEL - https://www.youtube.com/codymcbroom1
INQUIRIES – info@tailoredcoachingmethod.com
Thursday Oct 03, 2024
Thursday Oct 03, 2024
In this conversation, Choose Hard host Cody McBroom interviews Eric Roberts, a fitness professional who has experienced rapid growth in his online presence. They discuss Eric's journey in the fitness industry, his approach to social media, and the importance of simplifying content to make it accessible to a wider audience. Eric emphasizes the need to focus on helping people rather than impressing other trainers, and shares his strategies for success on platforms like TikTok and Instagram. Eric shares his journey of building his online fitness business and the importance of having a strong work ethic and self-belief. He emphasizes the need to choose the hard path and be willing to do whatever it takes to achieve your goals. Eric also discusses the role of faith and gratitude in his success and the importance of surrounding yourself with a supportive team.
He encourages listeners to ignore self-limiting beliefs and go after what they truly want in life.
Follow Eric on instagram @ericrobertsfitness
---
🚀1-ON-1 COACHING: https://www.tailored-coaching.com/apply-podcast
👥 TAILORED COACHING COLLECTIVE (OUR COMMUNITY): http://www.tailored-coaching.com/tailored-collective
📲GET A 7-DAY FREE TRIAL TO MY TRAINING APP: http://www.thetailoredtrainer.com/
💬 IG BROADCAST CHANNEL: https://ig.me/j/AbYMRlftdPtaijS5/
🛒 MERCH SHOP:
www.tailoredcoachingmethod.shop
💊SUPPLEMENTS – Transparent Labs, Discount Code: TAILORED
https://athlete.transparentlabs.com/cody1lx
---
TIMESTAMPS:
(00:14) Introduction and Background
(06:36) Eric's Journey in the Fitness Industry
(13:18) Simplifying Fitness Content
(16:22) The Power of TikTok and Instagram
(18:59) Helping People vs. Impressing Other Trainers
(23:22) Taking Risks and Embracing New Opportunities
(25:55) Introduction and Appreciation for Content Creation
(31:57) The Importance of Grind and Burnout
(36:19) Living in Unbalance to Achieve Greatness
(44:31) Having the Courage to Pursue Your Goals
(50:23) Belief in Yourself and Overcoming Self-Limiting Beliefs
---
🎙️TAILORED TRANSFORMATIONS PODCAST:
- SPOTIFY: https://bit.ly/tlrd-transformations-spotify
- APPLE PODCASTS:https://apple.co/3GPlDxG
📖 FREE ARTICLES: https://tailoredcoachingmethod.com/blog
💾FREE GUIDES: https://tailoredcoachingmethod.com/guides
📚CODY’S BOOK RECOMMENDATIONS:
![#3 - [Q&A] How To Create Balance (in Life), When To Stop A Bulk (and Cut), Reverse Diet Hyper-Responders, and More...](https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog20121704/bd728b861077bf1164a2b52a0cc8f7bf_300x300.png){kind=logo}
Monday Sep 30, 2024
Monday Sep 30, 2024
This is a JAM PACKED rapid fire style Q&A! If you're a long-time listener, than you're familiar with these types of episodes as they were the foundation of what built this podcast over the years.
Listen in to hear Cody answer through some very commonly asked questions, all sent in through his IG Broadcast Channel (join here: https://ig.me/j/AbYMRlftdPtaijS5/)
He covers Reverse Dieting Hyper-responders, Knowing When To Stop A Bulk (or Cut), Creating Balance in Life, Biggest Inspirations From The Bible, and More...
---
🚀1-ON-1 COACHING: https://www.fatlosstransformation.com
👥 TAILORED COACHING COLLECTIVE (OUR COMMUNITY): http://www.tailored-coaching.com/tailored-collective
📲GET A 7-DAY FREE TRIAL TO MY TRAINING APP: http://www.thetailoredtrainer.com/
🛒 MERCH SHOP:
www.tailoredcoachingmethod.shop
💊SUPPLEMENTS – Transparent Labs, Discount Code: TAILORED
https://athlete.transparentlabs.com/cody1lx
---
QUESTIONS:
1.) How do you decide when to stop a bulk?
2.) How do you balance being a good father, husband, coach, business & home owner & stay in shape all at THE SAME
3.) Anything goes? Okay then. Pineapple on pizza, yay or nay? There's only one correct answer...
4.) How do you decide when to stop a deficit? If there's still more fat/ weight loss wanted just keep going as long as biofeedback is good?
5.) Which man in the Bible do you resonate most with / see as your greatest influence (besides Jesus of course)?
6.) How do you recognize burnout before it happens and what do you do to prevent it from happening or how do you get back on track from it?
7.) why do some people drop weight in a reverse diet and struggle to lose weight in a moderate cut? I have to drop my calories by 50% to see fat loss.
---
🎙️TAILORED TRANSFORMATIONS PODCAST:
- SPOTIFY: https://bit.ly/tlrd-transformations-spotify
- APPLE PODCASTS:https://apple.co/3GPlDxG
📖FREE ARTICLES: https://tailoredcoachingmethod.com/blog
💾FREE GUIDES: https://tailoredcoachingmethod.com/guides
📚CODY’S BOOK RECOMMENDATIONS: https://www.amazon.com/hz/wishlist/ls/3UF6CPC1LKGW?ref_=wl_share
---
📲CONNECT WITH ME:
IG -https://www.instagram.com/codymcbroom
YOUTUBE CHANNEL
Thursday Sep 26, 2024
Thursday Sep 26, 2024
This is a REAL and RAW conversation between two men, Cody McBroom and Cody Smith, who are both fathers, husbands, fitness-business owners, and men of faith, in a relentless pursuit of personal development, working daily to become better for the people the love and lead in life.
And this episode is a conversation about how one does just that... Become better, every single day, in order to be a better leader and someone of value in others' lives.
So listen in and take away tips, daily routines, specific habits, tactical strategies, and examples of the environments they've created for themselves, all of which lead to better success in life.
You can follow Cody Smith on instagram at @coachcodysmith
---
🚀1-ON-1 COACHING: https://www.fatlosstransformation.com
👥 TAILORED COACHING COLLECTIVE (OUR COMMUNITY): http://www.tailored-coaching.com/tailored-collective
📲GET A 7-DAY FREE TRIAL TO MY TRAINING APP: http://www.thetailoredtrainer.com/
🛒 MERCH SHOP:
www.tailoredcoachingmethod.shop
💊SUPPLEMENTS – Transparent Labs, Discount Code: TAILORED
https://athlete.transparentlabs.com/cody1lx
---
QUESTIONS:
Youngnla – How do you decide when to stop a bulk?
Devinthomas3 – How do you balance being a good father, husband, coach, business & home owner & stay in shape all at THE SAME
Coach_cooz - Anything goes? Okay then. Pineapple on pizza, yay or nay? There's only one correct answer...
Emily_r_hall - How do you decide when to stop a deficit? If there's still more fat/ weight loss wanted just keep going as long as biofeedback is good?
Denniswayne - Which man in the Bible do you resonate most with / see as your greatest influence (besides Jesus of course)?
janetteburnham - How do you recognize burnout before it happens and what do you do to prevent it from happening or how do you get back on track from it?
Brookecs - why do some people drop weight in a reverse diet and struggle to lose weight in a moderate cut? I have to drop my calories by 50% to see fat loss.
---
🎙️TAILORED TRANSFORMATIONS PODCAST:
- SPOTIFY: https://bit.ly/tlrd-transformations-spotify
- APPLE PODCASTS:https://apple.co/3GPlDxG
📖FREE ARTICLES: https://tailoredcoachingmethod.com/blog
💾FREE GUIDES: https://tailoredcoachingmethod.com/guides
📚CODY’S BOOK RECOMMENDATIONS: https://www.amazon.com/hz/wishlist/ls/3UF6CPC1LKGW?ref_=wl_share
---
📲CONNECT WITH ME:
IG -https://www.instagram.com/codymcbroom
YOUTUBE CHANNEL - https://www.youtube.com/codymcbroom1
INQUIRIES –